
6 month live online mentorship · Beginner friendly
Angad Foundation
Start with alignment and conditioning, unlock graceful Karlakattai flows, learn Silambam (long stick), and master breath-led MeiPadam. Includes one style of bare-hand combat as application to fitness and MeiPadam moves.
- Small group coaching with personalised feedback every session
- Step-by-step syllabus: Karlakattai sutrus, Silambam, bare-hand combat style, flows
- Includes recordings when you notify absences plus progress check-ins


