#shram
Viewing notes tagged with shram
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Mallakhamb — the pillar practice behind Mallayuddha
मलखंब · स्तंभ-श्रम — beginner practice at the akhara
Mallakhamb (मलखंब, literally malla-khamb — "the wrestler's pillar") is one of the oldest conditioning practices in…
#mallakhamb#mallayuddha#shram+2
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